Jun 20

Wordless Wednesday: Wayback Throwback

Jessica & I on our wedding day!

Wordless Wednesday: Wayback Throwback.

I know I am breaking up my series a bit here, but please take a look at this great post that my wife composed for “Wordless Wednesday” on her blog, where she journeys through our decade together through photos. I am the luckiest guy in the world to have such a loving and supporting wife. She has loved and supported me through my undergraduate studies, law school, and my countless years as a spiritual vagabond.  🙂

Please take a moment to visit:

Sweet ‘N’ Scrappy: Wordless Wednesday – Wayback Throwback

See everyone on Monday for the next installment of “Reflections and Insights A through Z“!

Also please check out my book, “The Path: Using the Religions of the World as a Guide to Personal and Spiritual Development.” (Click on the book cover to view on Amazon.com)

Jun 18

Discovering the Divinity Within

This is my fourth post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

My silly son wearing a stocking cap and gloves in June!

D= Divinity Within:I can vividly remember the day that I came to the realization that each of us possess a divine piece, a divine spark, from God. The realization came to me rather unexpectedly after I had finished a meditation session and my dog came and simply laid her head in my lap. I remember thinking how it was really odd how comfortably humans and animals can coexist with each other. Then it hit me, that in reality every living being was created by God; therefore, on a fundamental level, every living thing is interrelated. In hindsight this really doesn’t seem like such a stretch because almost every religion teaches that some sort of creator created every living being by giving some sort of breath of life. Even those that are more agnostic teach that all of creation is interrelated; and therefore, no harm should be done to another living/sentient being.

Every man is a divinity in disguise, a god playing the fool.” – Ralph Waldo Emerson Read the rest of this entry »

Jun 11

Compassionate Character Development

This is my third post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

Used with permission from: http://www.publicdomainpictures.net

C= Compassion: Compassion is best defined as empathetic action, where one takes steps to understand the cause of another’s suffering, and then undertake action to ease the suffering, and hopefully prevent whatever problem or issue caused the suffering from occurring again in the future. Every religion, from Jesus’ Beatitudes and teachings on charity, to Islam’s Zakāt pillar of faith, to Buddhism’s Eightfold Path, teaches that developing a compassionate character is essential for anyone wishing to live a happy and fulfilled life. The reason that every religion promotes compassion, is because it is an essential ingredient for not only your own happiness, but the happiness of others.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” -H.H. The 14th Dalai Lama

Compassion naturally develops internal and external happiness, because compassion allows you to reflect your positive values and wisdom out into the world at large in order to make the world a better place. On an internal level, compassionately helping others naturally makes us feel good and raises our level of awareness. On an external level, compassion should be used to help alleviate the suffering of all sentient beings, which naturally makes those around us and the world at large happier. Also, as those around you become happier through your compassionate acts, they will naturally reflect your acts of kindness back to you, in the same way that ripples in a pond eventually return to their source.

Read the rest of this entry »

Jun 04

Beauty in life

This is my second post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

B= a Beautiful Life:  Life is truly the most amazing miracle of all, just being alive, right here right now is a beautiful and wondrous gift. it is truly awe-inspiring, and humbling, when you take a step back and look at the infinite sequences of events that had to occur for you to be here right now: from the big bang to the formation of life on our planet, to the evolution of our species and the unbroken chain of ancestors that have struggled to make each of our lives possible.

As you may have already read in the About the Author Section, the motivation for this blog began with my own quest to truly live life to the fullest, and live in the now by trying to fully experience each moment of life. I used to be the type of person who always thought that happiness was around the next corner (stage of life), or would surely be found after I accomplished the next goal. I was also the type of person who thought that if I did what other’s expected of me, then I would find happiness. Therefore, it was truly liberating when I came to the realization that I could indeed find happiness in there here and now, I merely needed to tap into the beauty and mystery of life that constantly surrounds each of us. I also came to the realization that I needed to do the things that made me happy, and live the life that I wanted to live, rather than a life that other’s expected of me. Read the rest of this entry »

May 28

Accepting Yourself

This will be my first post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

My son’s recent Valentine’s Day pics. (c) Shelby Hurst Photography 2012

A= Acceptance: I think that beginning with acceptance is fitting because accepting yourself for who you are is really the beginning point of anyone’s journey towards personal and/or spiritual growth. Accepting yourself is key, because it sets the foundation that will allow you to truly build and refine yourself. If you haven’t reached a level of acceptance with who you truly are, then your foundation will be unstable, and it cannot support any true growth.

Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices. – Paul Tournier

As evidence by the above quote, acceptance doesn’t mean giving up on one’s spiritual path, rather it means coming to terms with one’s past, whether positive or negative, and not dwelling on the negative aspects of life in the future. This allows you to really experience and enjoy life, it allows you to really live in the now. Acceptance of who you are not only builds self-confidence, but it allows you to build positive relationships.

Read the rest of this entry »

May 11

We Create Our Reality

Used with permission from Publicdomainpictures.net

Today I ran across two particularly interesting quotes from Thich Nhat Hanh that really resonated with me.

People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.

and

Every thought you produce, anything you say, any action you do, it bears your signature.”

These two quotes really resonated with me because the theme of how the internal path is reflected into the external world, and vice versa, has been a recurring theme for me this week.

First, leading up to, during, and after the North Carolina constitutional amendment this week that bans same-sex marriage, there was a huge amount of vitriol being spewed forth by conservative talking heads regarding the issue. Just watching the conservative political pundits and politicians speak about the amendment and issues facing the LGBT community, I was really struck by the amount of true hate that many of these people had. Even those that cloaked their opposition to LGBT rights in politically correct niceties such as “I’m not anti-gay, I’m pro traditional values”, seemed to harboring a great deal of resentment to a group of people that in no way poses any actual harm or threat to anyone. Period. Even though these people were clothing themselves in the cloak of righteousness, they were (and are) suffering because of the anger and ill-will that their views create internally and externally, whether or not they want to admit it, or even realize it. These people are not only experiencing internal conflict and turmoil, but externally they are influencing and/or governing over a society that is also full of conflict and turmoil. The vitriol is now ramping up even higher, because President Obama (thanks largely to Vice-President Biden’s horrid Washington D.C. sin of a truthful tongue slip), has finally came out in support of the right for same-sex couples to get married.

Now then, admittedly I generally fall into the libertarian portion of the scale when it comes to social issues, because I feel that as long as you aren’t hurting me, or anyone else, I don’t really have the right to force you to live your life a certain way, nor do I have the right to force my version of morality on you. However, no matter what end of the political spectrum you fall into, it shouldn’t be that great of a stretch to realize that every human being is a person that has the same rights and emotional needs as anyone else, and they are entitled to those rights and the fulfillment of those needs no matter their race or gender, or their sexual, religious, or political preferences.

Read the rest of this entry »

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