Tag Archive: Living in the Now

Nov 08

Letting Go of Perfectionism

Everybody strives to be perfect in one way or another. We strive to have the “perfect” friendships, family, job, hobbies, etc. We also strive for perfection in our actions. As a society we encourage and even demand not only perfection, but also that individuals constantly “reach for the stars”, and have “go big or go home” …

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Aug 28

Parenting with Mindfulness

A few weeks ago I was up all night with my newborn John. I had an extremely busy day planned, and no matter what i tried, he refused to go to sleep. As the hours ticked away, I could feel myself grow increasingly frustrated. I really wasn’t in the mood for this, I really didn’t …

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Apr 08

Zen Moments

This is my twenty-sixth (and final!) post in a series, where each Monday (if possible) I have tried to post a point of reflection or insight that I used to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I attempted to do this with topics …

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Dec 17

Virtuous Living

This is my twenty-second post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning …

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Nov 19

Unplugging from Technological Chaos

This is my twenty-first post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with …

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Aug 27

Nourish Your Life

This is my fourteenth post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters …

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