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Posts Tagged ‘love’

Division as the Root of Conflict

April 22, 2013 7 comments

Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/dragonfly1965/5948700943/ (c) dragonflynan1965 2011

Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/dragonfly1965/5948700943/ (c) dragonflynan1965 2011

This has been a rough week of terrorism for the U.S.A., in a single week we have witnessed the bombing of the Boston Marathon, and the mailing of ricin laden letters to President Obama and Senator Roger Wicker of Mississippi. This week was also the 18th anniversary of the Oklahoma City Bombing (04/19/1995).

Those directly effected by the Boston bombing showed tremendous heroism by rushing to the aid of those injured immediately following the attack, and some runners even continued running to the nearest hospital to donate blood… after already running a marathon! The city of Boston as a whole, also seemed to show tremendous resolve and unity during the manhunt for the perpetrators.

However, almost immediately after the news broke about the bombings many people who were not directly effected by the acts seemed to be in a rush to pin the blame on someone. Were the acts done by radical Muslims? Right-wing fundamentalists? North Koreans? Everyone seemed to be in a rush to pin blame on “them”. There seemed to be an intense need to exonerate one’s own group (“us”), as well as justify deep seeded mistrust of “them”. Once it was discovered that foreign born, presumably Muslim, young men had perpetrated the bombing (Perhaps if we add in enough identifiers, each of us can distance ourselves from “them”), I watched on several social network sites, as many people almost gleefully celebrated the exoneration of their group, while armchair quarterbacking appropriate responses and protections.

While it is unknown at this time what exactly triggered the Tsarnaev brothers to commit their act, I can guarantee you at the root of it was division (a classic “us vs. them” conflict). Perhaps they didn’t feel that they fit in to American society, so the entire community composed “them”, perhaps they felt persecuted or marginalized because of their faith or ethnicity, perhaps it was an extension of the Chechnya -Russian conflict. Somewhere, there was an us vs. them mentality at the root. There always is, because regardless of what “group” a terrorist comes from, the us vs. them mentality is the fertile soil that allows the seeds of extremism (darkness) to take root and grow. The division (whether perceived or actual) is necessary for terrorism, because in order to conduct an act of terrorism, you must view your victims as sub-human, or at least deserving of carnage and death, which is not what G*d wants for us, nor is it what human nature dictates. Also, after an act of terrorism, the us vs. them mentality causes friction that prevents true healing.

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Virtuous Living

December 17, 2012 2 comments

This is my twenty-second post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during everyday life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/36821100@N04/3896331106/(c) Aristocrats-hats 2009

Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/36821100@N04/3896331106/
(c) Aristocrats-hats 2009

V= Virtuous Living:  Living a virtuous life, a life of high moral and ethical standards, seems to be a rarity in today’s fast paced, and often disconnected world. More often than not, we tend to commend people on their conquests, rather than on their morals and ethics. In many ways virtue goes against the flow of modern life, because it requires one to focus on the means, rather than just on the ends. Virtue requires one to take into account the feelings and needs of others, rather than focus solely on one’s own desires. Virtue also requires one to keep their word, and live in a manner that garners and deserves the trust of others.

Virtue is an essential element for anyone on the spiritual path,  because virtue embodies the concepts of unconditional love and charity that all religions teach. Virtue is also essential for anyone wanting to live a happy and fulfilled life, because one who lives a virtuous life will enjoy less internal conflict, and garner closer and more meaningful relationships with family members, friends, co-workers, and even strangers.

In order to practice virtue, you must first learn to control your mind, because the mind is the root of all thoughts and actions. You must learn to control your mind in a manner that will garner positive thoughts, and empathy towards others. While it would be nice to simply say that you only need to suppress unvirtuous thoughts, it can be more complicated than that. In order to cultivate virtue, you must undertake a good bit of introspection, and when unvirtuous thoughts come to the surface, you must be able to discover and deal with the root cause of those thoughts. At times it is also helpful to simply reflect on a situation before acting, so that you can undertake the most virtuous action possible.

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” -The Buddha Read more…

Grace in Everyday Life


This is my seventh post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during everyday life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

My son Jason II, (c) Shelby Hurst Photography 2011

G= Grace in Everyday Life: Grace is a term that I often heard in Sunday School and church services growing up. I would hear people discuss the grace of Jesus, or the grace of God, or how by the grace of Jesus/God we could be saved from our sins. However, I never really understood the concept of grace, until I began undertaking my own spiritual path outside of mainstream Christianity. During my journey, I have come to understand grace as the mysterious power and energy that lies just beyond the veil of our consciousness, which gives energy, order, and direction to the material and spiritual worlds (which is basically the concept of the Tao, in Taoism). I believe grace is the loving energy of the creator, no matter what name you call him/her/it by, and it surrounds each of us at all times. Grace flows like a river through our lives, and shows itself through the beauty of nature, as well as in our intuitions, insights, and the countless miracles that surround each of us in our daily lives, including the miracle of life itself. Most importantly, grace provides us with a pathway between the material and spiritual worlds.

A key to living in the now, is balancing our life with, and tuning into, the grace that surrounds us at all times. Grace is the calm serenity of meditation, the warm fuzzies experienced when we help someone in need, the spine tingling energy of intuitions and insights, and the energy that interconnects each of us. Read more…

Forgiveness, Inside and Out


This is my sixth post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

My son enjoying a kiddie pool, and some puppy kisses!

F= Forgiveness, Inside and Out: Learning forgiveness is an essential tool in living a truly happy and fulfilled life. Every one of us has had past experiences that have caused us hurt and pain, forgiveness involves releasing the power (control) that the memories from these experience have on us. We cannot change negative events from our past; however, we have the power to control how that event will shape and effect us in the present, and in the future. We may never be able to “forgive and forget”, but at the very least we can rise above those past experiences, and not let them continually cause us to feel hurt, pain, anger, and resentment.

Holding onto negativity from our past is a serious roadblock to personal and spiritual development. By hanging on to past experiences, you are only hurting yourself, because continually holding onto anger and resentment is not hurting or effecting the person that caused you pain, instead it is only causing pain to yourself. Also, if you continually focus on the past, you will never be able to fully live in the now, and enjoy your life fully and completely. You must be able to release the past, and forgive those that have caused you pain.

This is something that I have had to really work on over the past few years, because instead of truly forgiving people and events in my past, I merely covered them up and tried to simply “move on” with my life. However, this never truly works, because until you truly examine past experience, and forgive those that caused them, they will continually lurk beneath the surface, only to continually break through into your dreams, waking thoughts, and emotions. I may decide that I don’t want anything further to do with an individual that purposefully caused me pain, but I can forgive them for their actions, and wish them well in their life. Read more…

Exploring and Channeling the Ego


This is my fifth post in a series, where each Monday I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with letters from A to Z. I have often found that having a specific topic to reflect and/or meditate on during the week really lends itself to interesting insights and growth, because you not only have several days to reflect and meditate on the topic, but you have several days to put any lessons and insights that you discover to work in your every day life. For those that follow me on Twitter (@JasonLivingNow) I will try to write updates as the weekly topics come up during meditations, moments of reflection, or just during every day life. To view the current and previous entries in this series, please visit the: Reflections and Insights A Through Z section.

My son rocking out to an iPod, and weaving a tangled web! ;)
(C) Shelby Hurst Photography- 2010

E= Exploring and Channeling the Ego: This is a topic that I have explored in-depth before in a post titled, “Subduing the Ego“, and off and on throughout several posts. However, I think learning to properly develop and channel the ego is essential for anyone undertaking a path of personal and/or spiritual development, or someone who simply wants to live a happier and more fulfilled life.

The ego has numerous definitions and classifications in psychology and spiritual communities. When I refer to the ego, I am referring to the part of ourselves that drives our wants and desires, and to a large extend our self-image. The ego is the devil on our soldier telling us to pursue our every desire, and that having nice things, looking good in front of others, and receiving praise are the ultimate goals, and that their obtainment is justified by any means. Since the ego drives our desires and self-image, it is no coincidence that so many people engage in a constant negative cycle of empty desires and destructive behaviors.

Too many people believe that by obtaining a certain material object or accolade, or by hanging out with a certain crowd they will look “good”, and therefore be happy. However, obtaining a material object or receiving praise can never bring happiness if it causes harm to others, because the object or achievement will be forever tainted. Also, even if the material object or accolade is obtained through no harm to anyone or anything else, they still can never bring true happiness, because happiness cannot come from the outside. Also, associating (hanging out) with what we perceive to be “high-caliber” people cannot bring happiness, because these relationships can simply cover up our own insecurities, and once again happiness in an internal manifestation, not external.

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Discovering True Happiness – It Takes Work


My son wearing Uncle Shelby’s glasses. (c) 2011 Shelby Hurst Photography

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” ~Aristotle

I originally wrote much of this in a reply to an earlier comment from Sharon, but after thinking about this some more, I thought that it would make a good post!

Everyone wants to be happy. Everyone wants to feel fulfilled, loved, and self confident. However, based on the large number of self-help books/ talk-shows, as well as escalating rates of depression and other mental ailments, people seem to be seeking happiness, but many aren’t finding it. This begs the question, is it possible to be truly happy? Is it possible to truly live a happy and fulfilled life?

I not only believe that it is possible to be truly happy, but I truly believe that our purpose in life is to be happy, and truly enjoy life; however, happiness takes work.

Happiness is not something ready made. It comes from your own actions.”- H.H. the 14th Dalai Lama

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What do You Know For Sure


Used with Permission from http://www.publicdomainpictures.net

The other day I was flipping through the channels, and I came across some sort of special involving Oprah. It was an extremely interesting segment, where Oprah was really opening up regarding her background, her spiritual path, etc. One thing that really struck me was when she asked the interviewer (and the audience at large) a very simple, yet profound question, “What do you know for sure?”

This seemingly simple question really got me to think about my own life, background, and spiritual path. It also made me ask myself several questions. First, have I really progressed, even after many years of seeking and practice? Second, have I really come to any greater understanding of myself or the universe than I had a decade ago? Third, is there anything that I can definitively say for sure?

As I have mentioned in previous posts, I am in the process of editing a book that I have been working on since 2004, where I really explore the teachings of the eight major world religions, and discuss how I have used those teachings in my own path. The editing process has been extremely interesting, because I can literally see how my views and thoughts have changed, sometimes drastically, regarding God, the spiritual path, and even who I really am. There have been portions that even at eight years old still remain relevant and accurate to me, while there are sections that are less than a year old, that I have heavily revised and updated. Read more…

Suffering is Caused by Ignorance

October 6, 2011 10 comments

As many of my readers already know, I was blessed to be able to attend the Kalachakra Initiation, in Washington D.C., this past July. During one of the preliminary teachings that preceded the Kalachakra Initiation, H.H. The Dalai Lama, mentioned something that struck me at a very deep level, and has continued to resonate with me, “suffering is caused by ignorance”. While the concept of suffering is central to Buddhist thought (because the teachings are aimed at ending suffering), most of the teachings I had previously heard or read, stated that suffering was simply caused by various forms of attachment, so this teaching on suffering was new to me.

For my non-Buddhist readers, I should probably explain the concept of suffering in Buddhist philosophy. When most of us think of “suffering” we think of some sort of physical or emotional anguish. While this is truly a form of suffering, the Buddhist concept of suffering can be much more subtle. In Buddhist philosophy “suffering” includes regrets, desires, worries, depression, anger, and any other form of unhappiness (no matter how subtle), that is preventing you from living a happy and fulfilled life, and ultimately reaching a state of enlightenment. According to the Buddha, all forms of suffering are caused by attachment, because you can probably trace all of your suffering to some form of attachment to various emotions/mental patterns, desires/regrets, life experiences, the material world, or life in general. Therefore, the traditional teaching that attachment (in whatever form) is the root cause of suffering is true; however, the statement that suffering is caused by ignorance, took those teachings deeper for me and put them into a new context. Read more…

Be a Good Ancestor Today


My Son and I reading on my Nook Color

Our greatest responsibility is to be good ancestors

- Jonas Salk (Developer of the first Polio Vaccine)

Recently I have ran across several blogs, topics, books, podcasts, etc., promoting the message, “Be a Good Ancestor Today”. While it appears that the message originates from the above quote by Dr. Salk, the message has recently been popularized by the World Wildlife Fund, Dr. Judith Rich, Samantha Power, as well as various other authors and academics.

The central message of this theme/movement is that we must undertake actions that will ensure that future generations, our kids, grand-kids, etc., enjoy a healthy society and environment. While this might seem opposed to a “living in the now” mentality, it is not. While a living in the now mentality involves enjoying and fully experiencing each moment of life to the fullest (Zen Buddhism has excellent teachings on this), it certainly does not mean that we should undertake actions which are selfish, or harmful to others. To the contrary, we each have a duty to make sure that others are not harmed by our actions. We should always seek to help, but take care to never harm or negatively influence others. Future generations should look back on our life, and find it worthy of emulation. Read more…

Lessons From the Norwegian Extremist Anders Behring Breivik and Other Terrorists


Breivik in faux modern Templar uniform

Like most people, it is hard for me to grasp the scope of the acts that Anders Behring Breivik recently committed in Norway. Sometimes I just can’t fathom how someone can carry out acts of violence in the name of religion, no matter how insane/delusional they are. Without in any way discounting the scope of his acts, the grief of the families, or his guilt, there are lessons that can be learned from his, and other terrorists, actions.

From what has been released, it appears that Mr. Breivik was an extreme Christian fundamentalist that was part of a subtle undercurrent of like minded individuals who believe Europe is being taken over by Islam, and that the implementation of Sharia Law is imminent. Mr. Breivik, and other like minded individuals feel that they must act out in violence in order to “save” the “Christendom” of Europe from this invading Islamic force. Unfortunately, there is a similar undercurrent present in other world countries, especially the United States. Fortunately, for now most people confine their fears of “other religions” and “other people” to private conversations, or internet forums. However, I fear that this undercurrent is gaining momentum, and more problems may be on the horizon. Read more…

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