Sep 16

Zen and the Art of Corvette Maintenance

My 1975 Corvette

I have a confession to make, I love cars, I mean I really, really, really love cars. Some people “like” cars, and if people are really into cars they might call themselves a “gearhead”. I really don’t think the term “gearhead” adequately covers my love for all things automotive. From my office, I can listen to the traffic outside and tell you by exhaust note alone if a vehicle is a Ford, Chevy, or Doge, and even more specifically if it is a Mustang, Camaro, Corvette, or a truck from one of the aforementioned brands. I can also diagnose most vehicle issues by sound alone.

Now then, I didn’t right this article in order to flaunt any of my preconceived notions of automotive prowess. Instead, I will tell you about some insights that I learned while working on my 1975 Corvette Stingray, which is in response to a request made by a friend

My old Corvette is in really good shape, mostly thanks to a fairly extensive restoration done by the previous owner. However, like any car that is 36 years old (at the time of this writing), it has some “issues” that have to be ironed out from time to time. The most recent issue was with the brakes, which is really the most important component of a vehicle; after all, it doesn’t matter how fast your car is if you can’t stop. Therefore, in the interest of avoiding a catastrophic  brake failure, I decided to replace the entire braking system.

While I have done this on numerous vehicles in the past, the ol’ Vette has proved to be a huge hassle. It is no exaggeration that literally every nut, bolt, and fitting is either rusted solid, stripped, galled, cross-threaded, or the incorrect size. Therefore, there have been many trips to various auto parts stores, online retailers, and long nights full of busted knuckles. Some of these late nights have been particularly taxing because I am generally tired from working all day, and I don’t like having to spend time away from my family, especially my two year old son whose sole wish is to help daddy on the car, but who must be refused because of the large amounts of automotive chemicals that have been spilled onto the floor. Read the rest of this entry »

Sep 09

7 Common Questions Regarding Meditation

I am writing this article as a follow-up to a guest post that I wrote for The Art of Manliness Website, “A Primer on Meditation“. I feel that the article was well received, and almost all of the comments have been positive, except for the inevitable internet trolls. While perusing the comments sections, there were several questions that seem to be common amongst those unfamiliar with the practice, those just beginning the practice, or those simply in a rut. Since many of the questions presented by the readers often come up in any discussion on meditation, I will attempt address some of them, as well as other common questions. As always, I disclaim any expertise, I am merely a seeker and a practitioner.

1) Is Meditation “Evil” or Does it Conflict With My Religion?

Well no, unless you feel that any sort of self-improvement or self-introspection is evil, or conflicts with your religion. All religions teach the need for some sort of spiritual development, meditation provides fantastic ways of accomplishing the inner work that is vital to spiritual and personal development.

At its core, meditation involves delving within yourself to discover who “you” really are. There are many different ways of doing this, and some of the most common types are discussed in my article on The Art of Manliness. While some forms of meditation involve repeating a mantra of some kind, you can easily use a verse/poem/saying of your choice to recite; therefore, a mantra/affirmation is adaptable to any religious, spiritual, or philosophical viewpoint. Also, there are numerous meditation techniques which require no mantra/affirmation at all. Read the rest of this entry »

Sep 05

Be a Good Ancestor Today

My Son and I reading on my Nook Color

Our greatest responsibility is to be good ancestors

– Jonas Salk (Developer of the first Polio Vaccine)

Recently I have ran across several blogs, topics, books, podcasts, etc., promoting the message, “Be a Good Ancestor Today”. While it appears that the message originates from the above quote by Dr. Salk, the message has recently been popularized by the World Wildlife Fund, Dr. Judith Rich, Samantha Power, as well as various other authors and academics.

The central message of this theme/movement is that we must undertake actions that will ensure that future generations, our kids, grand-kids, etc., enjoy a healthy society and environment. While this might seem opposed to a “living in the now” mentality, it is not. While a living in the now mentality involves enjoying and fully experiencing each moment of life to the fullest (Zen Buddhism has excellent teachings on this), it certainly does not mean that we should undertake actions which are selfish, or harmful to others. To the contrary, we each have a duty to make sure that others are not harmed by our actions. We should always seek to help, but take care to never harm or negatively influence others. Future generations should look back on our life, and find it worthy of emulation. Read the rest of this entry »

Aug 18

Who am I? Take off the Masks and Find Out

Family Photo from 1986~1987 Left to Right: Me (I think), my cousin Laura, twin brother Justin (I think), and my older brother Bryon

One of the major themes in my spiritual path, and my life in general, has been the search for the real “me”, the search for who I really am. While this may seem simplistic and silly to some people, those people have probably never really asked themselves the question of “who am I”. This seemingly simplistic question is actually a fundamental question that must be asked, and the answer sought, if one is to truly discover peace, harmony, and happiness, which are things that all humans seek on one level or another.

When most people ask themselves the question of “who am I”, usually they will describe various attributes for themselves. For example, I could answer: I am a lawyer, I am married, I am a father, I am a Freemason, I am from a small town in Oklahoma, I like ____, I dislike_____, etc. but is that really who “I” am? Am I simply an amalgam of my career, family life, likes & dislikes, and life experiences? Well… the answer that I have discovered is “Yes and No”. While I am a product of these various attributes, they are not the true me, rather they make up the outer-shell of my true-self in the form of my personality, and the various masks that I use in order to fit in with my various relationships and with society in general. In order to find the true “me”, I must dig deeper… Read the rest of this entry »

Aug 18

No Disguises

No Disguises.

(Click the small blue “No Disguises” link above to read Christina’s Post)

This Post is actually from one of my favorite bloggers, Christina Cronk. I absolutely loved this post so much, that I just had to share it on my blog. The concept of removing your masks (your false self/ false identities) has been a recurring theme in my life, and my spiritual path.

Enjoy!

Also, please check out my book, “The Path: Using the Religions of the World as a Guide to Personal and Spiritual Development.” (Click on the book cover to view on Amazon.com)

Aug 03

Rolling With the Punches of Life

It is inevitable that life will throw us curve-balls. Sometimes living in the now is painful because the present moment is not pleasant. However, it is important to not let the curve-balls of life bring us down more than necessary, we must learn to roll with the punches of life. Read the rest of this entry »

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