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	<title>Living In The Now</title>
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	<description>Enjoying Each Moment of Life With All Its Mysteries and Quirks</description>
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		<title>Living In The Now</title>
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		<title>Division as the Root of Conflict</title>
		<link>http://livinginthenow.net/2013/04/22/division-as-the-root-of-conflict/</link>
		<comments>http://livinginthenow.net/2013/04/22/division-as-the-root-of-conflict/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 11:36:39 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[World Events]]></category>
		<category><![CDATA[Bombing]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[defeat ignorance]]></category>
		<category><![CDATA[Dr. Martin Luther King]]></category>
		<category><![CDATA[Jr.]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Oklaboma City Boming]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Oklahoma City]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[Ricin]]></category>
		<category><![CDATA[Ricin Letters]]></category>
		<category><![CDATA[Rogher Wicker]]></category>
		<category><![CDATA[Terrorism]]></category>
		<category><![CDATA[Tsarnaev]]></category>
		<category><![CDATA[Wicker]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1911</guid>
		<description><![CDATA[This has been a rough week of terrorism for the U.S.A., in a single week we have witnessed the bombing of the Boston Marathon, and the mailing of ricin laden letters to President Obama and Senator Roger Wicker of Mississippi. This week was also the 18th anniversary of the Oklahoma City Bombing (04/19/1995). Those directly [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1911&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2013/04/22/division-as-the-root-of-conflict/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/dragonfly1965/5948700943/ (c) dragonflynan1965 2011</media:title>
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		<item>
		<title>Zen Moments</title>
		<link>http://livinginthenow.net/2013/04/08/zen-moments/</link>
		<comments>http://livinginthenow.net/2013/04/08/zen-moments/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 11:32:25 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[asceticism]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[bliss hunting]]></category>
		<category><![CDATA[bliss-hunting bliss seeking]]></category>
		<category><![CDATA[bliss-seeking]]></category>
		<category><![CDATA[blissful]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[buzz of life]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[Enjoy Life]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[hectic life]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Live Life]]></category>
		<category><![CDATA[Living in the Now]]></category>
		<category><![CDATA[Love Life]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[OKC]]></category>
		<category><![CDATA[OKC Thunder]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Oklahoma City]]></category>
		<category><![CDATA[Oklahoma City Thunder]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Practical Tip]]></category>
		<category><![CDATA[Samuel Coleridge]]></category>
		<category><![CDATA[seeking]]></category>
		<category><![CDATA[serene]]></category>
		<category><![CDATA[simple happiness]]></category>
		<category><![CDATA[simple joy]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[True Happiness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[Zen Moments]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1888</guid>
		<description><![CDATA[This is my twenty-sixth (and final!) post in a series, where each Monday (if possible) I have tried to post a point of reflection or insight that I used to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I attempted to do this with topics [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1888&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2013/04/08/zen-moments/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">hbuck72</media:title>
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		<media:content url="http://livinginthenowdotnet.files.wordpress.com/2013/04/img_0491.jpg?w=225" medium="image">
			<media:title type="html">My son Jason and I enjoying an OKC Thunder game!</media:title>
		</media:content>

		<media:content url="http://livinginthenowdotnet.files.wordpress.com/2013/04/img_0644.jpg?w=112" medium="image">
			<media:title type="html">Our dog Willie, enjoying some down-time (as usual) ;)</media:title>
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		<item>
		<title>Your Amazing Worth</title>
		<link>http://livinginthenow.net/2013/03/25/your-amazing-worth/</link>
		<comments>http://livinginthenow.net/2013/03/25/your-amazing-worth/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 11:32:12 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[Amazing]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[be truly happt]]></category>
		<category><![CDATA[Book of Matthew]]></category>
		<category><![CDATA[Budhism]]></category>
		<category><![CDATA[Child of God]]></category>
		<category><![CDATA[Children of God]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Dukkha]]></category>
		<category><![CDATA[Four Noble Truths]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Henry David Thoreau]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[materialism]]></category>
		<category><![CDATA[Matthew 6:19]]></category>
		<category><![CDATA[Matthew 6:24]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Reflections and Insights]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Rumi]]></category>
		<category><![CDATA[Self-Worth]]></category>
		<category><![CDATA[Stardust]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[The Buddha]]></category>
		<category><![CDATA[The Creator]]></category>
		<category><![CDATA[Walden]]></category>
		<category><![CDATA[you're worth it]]></category>
		<category><![CDATA[Your Amazing Worth]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1867</guid>
		<description><![CDATA[This is my twenty-fifth post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1867&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2013/03/25/your-amazing-worth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/5feb88883715ce1730b81ddb24f7be06?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">hbuck72</media:title>
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		<media:content url="http://livinginthenowdotnet.files.wordpress.com/2013/03/315941_845976374841_882031544_n.jpg?w=300" medium="image">
			<media:title type="html">My son Jason loves a good fire!</media:title>
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		<item>
		<title>X-Factors in Life</title>
		<link>http://livinginthenow.net/2013/02/18/x-factors-in-life/</link>
		<comments>http://livinginthenow.net/2013/02/18/x-factors-in-life/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 12:32:33 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[Discover Your Own Strength]]></category>
		<category><![CDATA[Discover your Self Worth]]></category>
		<category><![CDATA[Lemonade out of Lemons]]></category>
		<category><![CDATA[Life Changing]]></category>
		<category><![CDATA[Live Live]]></category>
		<category><![CDATA[Love Life]]></category>
		<category><![CDATA[Make the Most out of Life]]></category>
		<category><![CDATA[Negative Events]]></category>
		<category><![CDATA[Reflections and Insights]]></category>
		<category><![CDATA[Roll with Life]]></category>
		<category><![CDATA[Self-Worth]]></category>
		<category><![CDATA[Silver Linings]]></category>
		<category><![CDATA[T'ai Chi]]></category>
		<category><![CDATA[Take Control]]></category>
		<category><![CDATA[X-Fact]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1824</guid>
		<description><![CDATA[This is my twenty-fourth post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1824&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2013/02/18/x-factors-in-life/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">hbuck72</media:title>
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		<media:content url="http://livinginthenowdotnet.files.wordpress.com/2012/09/58582_1407253308240_97627_n.jpg?w=200" medium="image">
			<media:title type="html">(c) Shelby Hurst Photography 2010</media:title>
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		<item>
		<title>Welcoming Change</title>
		<link>http://livinginthenow.net/2013/01/28/welcoming-change/</link>
		<comments>http://livinginthenow.net/2013/01/28/welcoming-change/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 12:32:00 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Dealing with Change]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[New Change]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Positive Change]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[River of Life]]></category>
		<category><![CDATA[Stephen Mitchell]]></category>
		<category><![CDATA[Stream of Live]]></category>
		<category><![CDATA[Tao]]></category>
		<category><![CDATA[Tao Te Ching]]></category>
		<category><![CDATA[Taoism]]></category>
		<category><![CDATA[Welcoming Change]]></category>
		<category><![CDATA[Wu Wei]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1798</guid>
		<description><![CDATA[This is my twenty-third post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1798&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2013/01/28/welcoming-change/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">hbuck72</media:title>
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			<media:title type="html">My son Jase playing in the snow with his Uncle Shelby! (c) Shelby Hurst Photography 2012. http://www.shelbyhurstphotography.com/</media:title>
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		<item>
		<title>Virtuous Living</title>
		<link>http://livinginthenow.net/2012/12/17/virtuous-living/</link>
		<comments>http://livinginthenow.net/2012/12/17/virtuous-living/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 12:32:20 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Chivalry]]></category>
		<category><![CDATA[Chivas]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Fulfilled Life]]></category>
		<category><![CDATA[Golden Rule]]></category>
		<category><![CDATA[Good Life]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Happy Life]]></category>
		<category><![CDATA[Living in the Now]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Morals]]></category>
		<category><![CDATA[Spiritual Path]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Virtue]]></category>
		<category><![CDATA[Virtuous]]></category>
		<category><![CDATA[Virtuousness]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1771</guid>
		<description><![CDATA[This is my twenty-second post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1771&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2012/12/17/virtuous-living/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Used with permission from Flickr Creative Commons, and Photopin.com: http://www.flickr.com/photos/36821100@N04/3896331106/(c) Aristocrats-hats 2009</media:title>
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		<item>
		<title>Unplugging from Technological Chaos</title>
		<link>http://livinginthenow.net/2012/11/19/unplugging-from-technological-chaos/</link>
		<comments>http://livinginthenow.net/2012/11/19/unplugging-from-technological-chaos/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 18:53:12 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Colorado Vacation]]></category>
		<category><![CDATA[Enjoying Nature]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Living in the Now]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Technological Chaos]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[Unplug]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://livinginthenow.net/?p=1758</guid>
		<description><![CDATA[This is my twenty-first post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning with [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1758&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livinginthenow.net/2012/11/19/unplugging-from-technological-chaos/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Routt National Forest, Colorado</media:title>
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		<item>
		<title>Trusting Others</title>
		<link>http://livinginthenow.net/2012/11/12/trusting-others/</link>
		<comments>http://livinginthenow.net/2012/11/12/trusting-others/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 12:32:29 +0000</pubDate>
		<dc:creator>Jason E. Marshall</dc:creator>
				<category><![CDATA[Reflections and Insights A Through Z]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Frank Crane]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Fulfilled Life]]></category>
		<category><![CDATA[Happy Live]]></category>
		<category><![CDATA[Happy Workplace]]></category>
		<category><![CDATA[Healthy Workplace]]></category>
		<category><![CDATA[Henry David Thoreau]]></category>
		<category><![CDATA[Meaningful Relationships]]></category>
		<category><![CDATA[Mentors]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Robert Brault]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Trusting Others]]></category>

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		<description><![CDATA[This is my twentieth post in a series, where each Monday (if possible) I will post about a point of reflection or insight that I will use to reflect and meditate on during the week. In order to make it a bit more focused and interesting, I will attempt to do this with topics beginning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livinginthenow.net&#038;blog=21422666&#038;post=1723&#038;subd=livinginthenowdotnet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">hbuck72</media:title>
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			<media:title type="html">Jason on Rope Ladder</media:title>
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